OK, Rodriguez family and friends, it's time to say YES2HEALTH! We are weighing in tomorrow, January 3rd in the a.m. We will have weigh-in each Monday morning. Use the same scale and wear the same clothes (or lack thereof) and post each Monday. This will help with those of us who need accountability measures to succeed. I will also add a place to share recipes and health tips.
You have two options for weigh-in. For the first week, you can post your weight, or if you are shy about providing your weight, you can indicate the amount of pounds you want to lose. In subsequent weeks, you can post your new weight, or the pounds you lost that week. It's up to you. Also be advised that my blogs are all under my profile for my class, which is why you see "Mrs. Rodriguez, the teacher who loves you." This does not mean my class will be looking at it. LOL!
So how does one post? Well, it helps to have a Gmail account, though it's not necessary. To post a comment, click on COMMENTS at the bottom of the post. Type in your comment (or your weight) then go from there. You will need to set up an account either through AIM, Gmail or the like. If you have any questions, call me on my cell after 2:30pm during the week, or anytime on the weekend.
GOOD LUCK... and enjoy this journey of saying YES2HEALTH!
12 comments:
I weighed in at 178 this morning. OUCH!
234
I weighed in at 143.8 lbs, gained 8.8 lbs since Thanksgiving. That is OK, New Year, New Beginning, New Attitude
I was 175 this morning. 25 more pounds to reach my goal!
Waaaaah. 171 this morning. Feeling like a porkchop but had a good day and ready to rumble! Would like to get down to only having "2 chins" by Easter. HA! This was a good idea, Luz! Let's get skinny, mama!
Uncle Bare was 199.2 this morning, up 11 from Thanksgiving, but still down by 38 since the cruise. Looking for 175.
Welcome aboard Dina, no flying scales this morning ;-}
Hey, guys! Let's make it happen!
Great 1st day :)
Happy Birthday Luz...for your special day, I lost two lbs, and not just from my wallet..:/ Have a Great day Honey, All my Love!
OK, today is a NEW day... I started strong on Monday and downhill from there. NO more fudge, candy, junk food. It is time to buckle up for me ....tired of having double D's around my abdominal area. :}
oops ,,, I was told by Uncle Bare, it is buckle down. What can I say, "I'm Spanlish" :0
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